Magnesium Glycinate
Original price was: DH 199,00.DH 115,00Current price is: DH 115,00.
Restless nights, muscle tension, lingering fatigue?
A restless night always sends the bill the next day: a heavy wake-up, a short fuse, no energy left by noon. Alphavital Magnesium Glycinate is taken in the evening to help your body and mind let go of the day’s tension. Calmer evenings, and days that get their drive back.
- ✓ Contributes to the reduction of tiredness and fatigue and to normal psychological function
- ✓ Contributes to normal muscle function and to the normal function of the nervous system
- ✓ Contributes to the maintenance of normal bones and teeth
Order my courseNo prepayment — you only pay on delivery, at home.
Delivery in 24–48h across Morocco
Magnesium glycinate, made clear
Why the glycinate form changes the experience
Plenty of people have tried magnesium before and quit for one reason: it upset their stomach. Right before bed, that is the last thing you want. That is why Alphavital chose magnesium bisglycinate, a “chelated” form in which the magnesium is attached to an amino acid called glycine. The result is a capsule you can take with dinner without a second thought, night after night.
The evening dose is really about the following day. When tension drops in the evening, the night is quieter and the morning starts with more energy. Magnesium also contributes to reducing tiredness and fatigue and to normal psychological function.
The actives and their role
| Component | Role |
|---|---|
| Magnesium bisglycinate chelated form |
Chelated form: the magnesium is bound to glycine. |
| Elemental magnesium | The active mineral; its recognised roles are set out below. |
| Glycine (carrier amino acid) | The amino acid that carries the magnesium. |
| Vegetable capsule shell | No animal gelatin, easy to swallow, to be taken with a meal. |
How magnesium supports relaxation and sleep
EU health-claims law (Regulation (EU) No 432/2012) recognises that magnesium contributes to the normal function of the nervous system, to normal psychological function, to the reduction of tiredness and fatigue, to normal muscle function and to the maintenance of normal bones and teeth. These roles rest on the scientific opinions of the European Food Safety Authority (EFSA, 2010).
On stress, a systematic review in Nutrients pooled the trials on magnesium and perceived stress: it found encouraging signals and called for stronger studies (Boyle et al., 2017). The glycinate form itself has been the subject of a published bioavailability study (Schuette et al., 1994). For general reference on the mineral, see the US National Institutes of Health magnesium fact sheet.
For high-pressure weeks, magnesium teams up with ashwagandha in our Anti-Stress & Sleep pack, and our 5-HTP Griffonia rounds off the evening routine. The full range sits in the Calm & Sleep category, and our guide to magnesium forms explains what sets each one apart.
An evening habit
One capsule with dinner, nothing to mix, nothing to measure.
The next-day payoff
A calmer evening and a quieter night: that is where a day full of energy begins.
After exertion too
Heavy legs after a day on your feet or a workout: magnesium contributes to normal muscle function.
What you’re looking for, and what supports it
| Benefit sought | What supports it in the formula |
|---|---|
| Calmer evenings, an easier wind-down, a lighter wake-up | Magnesium, taken in the evening |
| Less fatigue, less nervous tension | Magnesium, taken consistently over the course |
| Tight muscles at the end of the day | Magnesium, for muscle function |
| A preserved digestion | The chelated bisglycinate form, chosen for its gentleness |
| Supported bones and teeth | Magnesium, for bones |
How to use it
1 to 2 capsules a day in the evening, with dinner or about 30 minutes before bed, with a large glass of water. That is about how long most people need to feel the relaxation, from the very first dose. For a full course, keep it up for two to three months, which means two to three boxes. Do not exceed the recommended dose.
The Alphavital transparency certificate
ISO 22000Manufacturing framed by a recognised food safety standard.
Batch-by-batch controlConsistent quality from one box to the next, from sourcing to capsule.
What our customers say
Day to day, our customers keep coming back to two things: a routine that’s easy to keep and results felt over time. Here are a few reviews, from Casablanca to Tangier.
★★★★★
“At last a magnesium that doesn’t upset my stomach. I take it in the evening and sleep more deeply.”
Imane, Casablanca
★★★★★
“Fewer cramps at night and a real improvement in fatigue. Received in 48h, paid on delivery.”
Karim, Fez
★★★★★
“Capsules easy to swallow, a soothing effect at the end of the day. I’m starting another course.”
Soukaina, Tangier
Frequently asked questions
Why choose magnesium bisglycinate?
How soon will I feel it?
Does magnesium help with sleep and relaxation?
Is magnesium bisglycinate dangerous? Side effects
Bisglycinate, marine or oxide magnesium: what’s the difference?
Magnesium: price and where to buy in Morocco?
Who should avoid it?
What sources does this product rely on?
Written by Alphavital’s natural nutrition editorial team: every role we mention links to its source. A question before ordering? Message us on WhatsApp at 0652 701712 or through our contact page.
The information provided is for guidance only, based on public, sourced references (EFSA, PubMed, authorities). Food supplement: it does not replace a varied, balanced diet or a healthy lifestyle. The Alphavital team is not made up of health professionals. Not advised for pregnant or breastfeeding women without suitable advice. In case of medical treatment or a condition, seek the advice of a qualified health professional before any use. Keep out of reach of children.
Reviews (3)
3 reviews for Magnesium Glycinate
Add a review
A selection for your wellbeing
محمد. خيرويالهاتف0641380090 –
علبتان. منغنيزيوم. كلاسينات
Chakib –
chokran , produit meziane
Mohamed Rafiki –
200dhs (2boites) magnisaum glycinate 350 m